Description
Ahh Ackee… the fruit that demands to be treated like a vegetable! In Jamaica we know her well, and only “pick her when she is smiling”. Ackee still loves her first boyfriend Saltfish. Together they still taste divine. Just seems right these two hold the Crown of Jamaica’s National Dish.
Ingredients:
Reconstituted Flaked Alaskan Saltfish (Pollack) (21%), Wheat flour (Contains: Calcium carbonate, Iron, Niacin and Thiamin), Water, Margarine (Contains: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E471), Ackee (7.5%), Onions, Tomatoes, Cake Margarine (Contains: Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (E471)), Colours (E160 (b), E100), Flavouring), Spices (Contains: Mustard, Celery), Thyme, Tomato Puree, Mushroom Soy Sauce (Contains: Water, Soybean Extract, Wheat flour, Sugar, Salt, Mushrooms extract), Flour relaxer (Contains: Wheat flour, Acidity regulator (Citric acid)), Glazing Agent (Contains: Dextrose, Lactose (Milk), Stabiliser (E412), Colour (E160(a))).
WARNING: Although great care has been taken to remove all bones, some may remain.
Allergy Advice
For allergens including cereals containing gluten see ingredients in bold.
Nutritional
| Average Values per 100g | |
| Energy | 1396kj 336kcal |
| Fat | 24.9g |
| Saturates | 11.7g |
| Carbohydrates | 20.0g |
| Sugar | 0.8g |
| Fibre | 1.9g |
| Protein | 7.0g |
| Salt | 1.1g |
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